“a blank canvas that allows you the freedom to write as your heart desires, as your mind flows & as your hands guide you”
- Smeeta Pydiah
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I remember the very first journal I had. I wanted a safe place for me to be free to express my thoughts with no judgement or criticism.
I created My Wellbeing Journal with a vision of having one place where people can feel safe to let go & still be inspired to heal and grow.
My Wellbeing Journal has a balance of fun activities, motivating words of inspiration & encouragement & lots of free space to write as the mind, heart and hand desires.
Start your wellbeing journey today by clicking below to order your very own My Wellbeing Journal
What you can expect from My Wellbeing Journal
“This journal is so beautifully created, honest and straightforward. Not overwhelming at all” - Amita, Birmingham
“This journal helped me prep for an interview. It helped me stay focused & positive and definitely reduced my anxiety levels. Brilliant!” - Serina C, N. London
“My favourite activity was drawing my perfect day when I was 10 years old” - Ricky, Essex
“The affirmations definitely helped keep me motivated and encouraged. My favourite is Everyday In Everyway My Life Gets Better” - Janette F, London